I began using essential oils regularly in 2015 to help with my sleep, some anxiety, and sore muscles. Since then, I've researched various uses and seen the effectiveness of high grade oils. They are AMAZING! I see them as a highly effective and accessible tool for living a healthy, non-toxic life. The oils made me rethink my medicine cabinet and what I was putting into and on my body. They give me a better way to address different symptoms. I feel empowered! They are the perfect addition to my Go Primal lifestyle. I highly recommend learning more and using them in your daily life.