Karen Rylander is a certified nutrition consultant working to help you shed the toxins of our modern world. She calls her approach, Primal Wellness. Primal meaning innate or inborn. Our bodies know how to be healthy, we just need to move away from all of our modern toxins and uncover it.
A native Texan, Karen has called Colorado her home for the past 20 years. She lives in Denver with her chiropractor husband, Chris, and red heeler, Ginger. She's a trained chef, loves to read, and enjoys hiking, a little bit of Crossfit, and a lot of Barre3.
— Thomas Edison