Fight the Fluff Program

Fight the Fluff Program


6 Weeks to a Leaner, Stronger, Healthier You

Real food

Intense workouts


Collaboration between The Difference, personal training and Go Primal by Karen, nutrition consulting

For 6 Weeks You Will Commit to:
beginning measurements and pictures (done in private)
following an anti inflammatory diet of real food
2 workouts/week with Danielle and the group
2 home workouts/week to do on your own
1 boot camp workout/week
weekly individual check ins with Karen
weekly log check by Karen
ending measurements and pictures (private)
maintaining a positive attitude
supporting your fellow fighters!

We cap the number of participants for this program, so we have enough time and resources for all individuals. If you’re interested and ready to commit, sign up today!

Once you’re accepted, you’ll schedule your Initial Mandatory one on one meeting with Karen and Danielle to take measurements, photos, discuss any individual issues, go over the anti-inflammatory diet you’ll be following, and get your packet.

This MUST be done in person so we can take pictures and before the START DATE April 25.

Price $499 for 6 Week Program ( $1200 value, less than $12/day )
What you get EACH WEEK :
2 Fight the Fluff group workouts with Danielle
2 bootcamp workouts
2 specifically designed at home workouts
Log check by Karen
Email check in with Karen to answer all nutrition questions
Support from Danielle and Karen

Don’t’ Forget the Prizes!!!! We will choose multiple winners at the end of the program based on participation, overall inches lost, and the special MVP award.

  • Essential Oil Kit plus consultation on how to use it with Karen

  • Deep Blue Rub

  • Gift card to Lucy athletic wear

  • 5 pack of personal training sessions with Danielle

  • 3 Follow Up nutrition sessions with Karen

  • Month of online training with Danielle

STARTS: April 25

ENDS: June 5th

Workout Schedule:
Monday 6:30pm (across the street from Cherry Terrace building 3865
Cherry Creek N Drive by the bike path)
Wednesday 6:30pm (across the street from Cherry Terrace building 3865
Cherry Creek N Drive by the bike path)
Friday 6am bootcamp
Sunday 8am bootcamp optional (Cheeseman Park)

SIGN UP HERE TODAY! PUT YOURSELF FIRST AND INVEST IN YOUR HEALTH! This is a great opportunity to get individual attention from Karen and Danielle at a fraction of the price.

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